Wildflower Mental Health

Welcome to Wildflower Mental Health

Meet Cait McNamee, LMHC

Cait McNamee is the owner of Wildflower Mental Health, dedicated to helping clients enhance their overall well-being. With a person-centered approach, Cait tailors therapy to fit the unique needs of each individual, providing a supportive space for growth.

Cait received her Master's degree in Mental Health Counseling from The College of Saint Rose. She lives in upstate NY with her husband and 5 children. In her free time, she enjoys spending time outdoors with her children, going for a run or cooking something new!

Frequently Asked Questions

What kind of counseling services does Wildflower Mental Health offer?

Wildflower Mental Health offers therapy services to individuals via telehealth. Cait works with children, adolescents & adults. She offers evening and weekend hours to avoid interruption to your work, school and afterschool activities!

Do you take insurance?

In-network with:

United HealthCare

Optum

Cigna/Evernoth

CDPHP

MVP

Aetna

Highmark NENY Medicare

Cait is also accepting self-pay clients. After each session you will receive a superbill that you can submit to insurance directly. Speak to your insurer about the process for reimbursement.

How often do we have to meet?

Once your intake is complete, we will come up with a plan that is best suited for you! Cait works with clients on a weekly, bi-weekly, monthly and as needed basis. This is your journey, the choice is yours!

What can I expect during my first counseling session with Wildflower Mental Health ?

During your first appointment, an intake will be completed and any questions you may have about the counseling process will be answered. This is a good opportunity for you to see if we are a good match for your individual counseling goals.

How long does a counseling session last?

A counseling session with Wildflower Mental Health can be offered for 30 minutes, 45 minutes or 1 hour. Rates vary per session.

What are your rates for self-pay?

Self Pay Rates:

Intake- $150

30 minute counseling session- $75

45 minute counseling session- $100

1 hour counseling session- $125

* You will receive a statement after each session. Talk with your insurance company about reimbursement.

What if I need to reschedule or cancel?

All sessions must be rescheduled or canceled 24 hours in advance. If you are unable to provide adequate notice, there will be a cancellation fee. We will not be able to reschedule again until this is paid.

Welcome

Compassionate Counseling for Your Mental Well-Being

Welcome to Wildflower Mental Health

Meet Cait McNamee, LMHC

Feel At Peace with Wildflower Mental Health

Frequently Asked Questions